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Does anyone else feel really guilty when they start talking about their own feelings and then immediately regret saying anything because you just feel so annoying and pathetic and ugh

(via 50shadesofsupernatural)


It’s so great talking to someone that makes you so happy especially after feeling like shit for so long. 

Chuck Palahniuk, Invisible Monsters (via simply-quotes)

(Source: simply-quotes, via darrnl)

Most times, it’s just a lot easier not to let the world know what’s wrong.


the worst thing about being shy and introverted is that you most of the time come off as cold and arrogant like you think you’re better than everyone else and thats why you don’t talk to people or hang out with them but it’s really the opposite its like you’re so uncomfortable with yourself that you don’t wanna share it with anyone else so you just dont and people think you’re an asshole but you’re actually just really scared

(via cutepiedean)



• if it hurts more than helps, get rid of it
• if you are tired, take a nap
• when you get hungry, eat something
• do not be afraid to ask for what you need
• breathe
• hurting yourself will not make you feel better in the long run
• if somebody hurts you, cut them out of your life
• do not tolerate violence of any kind (physical, emotional, etc)
• drink a glass of water and count to 10
• you will be okay
• I love you

(via 50shadesofsupernatural)

"You’re like…father material."

(Source: deaniewinchester, via 50shadesofsupernatural)


supernatural meme // a death - bobby singer

(via cutepiedean)

social anxiety:you want to skype someone? hahaha yeah right
social anxiety:you need to make a phone call? nah.
social anxiety:you want to go out with friends? lol nope.
social anxiety:need to ask a stranger something? hahah no.
social anxiety:trying to buy something by yourself? I don't think so.
social anxiety:surrounded by strangers? good luck breathing.
social anxiety:in a group? aww let me make you feel unwanted and sad.
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